Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, beetroot and white bean dip - vegan. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
These easy to make high protein dip pots contain beetroot, rocket, white beans and broad beans. Suitable for vegan, nut-free and general healthy diets. Beetroot and Bean Protein Pots Video.
Beetroot and white bean dip - vegan is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. Beetroot and white bean dip - vegan is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have beetroot and white bean dip - vegan using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Beetroot and white bean dip - vegan:
- Prepare 1 big beetroot/ 2 small
- Make ready 1 can (400 g) white beans eg cannellini/ butter/ haricot, drained and rinsed
- Get 1/4 cup olive oil + extra for roasting
- Get Juice of 1 lemon (and zest if you like)
- Make ready 2-4 cloves garlic, peeled and crushed
- Make ready Sea salt and black pepper
Creamy and delicious, this healthy baked Spinach Artichoke White Bean Dip is a fairly classic, vegan and healthy version of an otherwise fat. Beet Hummus Beetroot Dip Beet Recipes Recipies Beetroot Powder Happy Vegan Healthy Dips Vegan Snacks Vegan Foods. · Snack happy with this Tomato Basil Vegan White Bean Dip. This healthy bean dip appetizer comes together in minutes and can be made in advance for a party! Put the cannellini beans or chickpeas, beetroot and soft cheese into a blender and process until smooth, or use a hand-held stick blender.
Steps to make Beetroot and white bean dip - vegan:
- Preheat oven to 200C. Put the beetroot on a lined baking tray, rub them with olive oil and sprinkle some sea salt on top. Roast until tender - 45-60 mins. Leave to cool then peel.
- Put the beetroot, beans, lemon juice, olive oil, garlic in a blender and blitz until smooth. Taste then season or add more lemon/ garlic. Blitz again.
- To serve, sprinkle with lemon zest if you like…. some fresh dill is also good. Enjoy 😋
Wrap up portions of the vegetables and pack into lunch boxes with the dip. Add your white beans, beet chunks, honey, oil, lemon juice, and garlic in a blender (or food processor). Season with salt and pepper, and blend, drizzling in the Once the dip is to your desired consistency, taste and adjust seasoning as necessary. Serve with your favorite veggies or carbs! Use white beans for a variation on the usual chickpea hummus.
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