Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to make a special dish, coconut chicken tenders with a honey & mustard dip. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Coconut Chicken Tenders With A Honey & Mustard Dip is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Coconut Chicken Tenders With A Honey & Mustard Dip is something which I’ve loved my entire life.
Season the chicken with salt and pepper. Encrusted in shredded coconut, almond flour, and a blend of spices. Air fried for that perfect crunchy, crispy coating.
To begin with this particular recipe, we have to prepare a few ingredients. You can have coconut chicken tenders with a honey & mustard dip using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Coconut Chicken Tenders With A Honey & Mustard Dip:
- Prepare 2 chicken breasts, sliced into thin flat strips,
- Get 3 tbsp dessicated coconut,
- Make ready 3 tbsp panko breadcrumbs,
- Make ready Salt and pepper to season,
- Take For the dip:
- Get 1 tbsp organic runny honey
- Get 1 tsp Dijon mustard,
- Get 2 tsp wine wine vinegar
The chicken is coated in the coconut crust in three steps. First, a coating of whole wheat (or regular) flour. The flour helps the egg to stick. Delicious Baked Paleo Chicken Tenders made with a mix of almond and coconut flour and baked to perfection.
Instructions to make Coconut Chicken Tenders With A Honey & Mustard Dip:
- Season the chicken with salt and pepper. Add the panko breadcrumbs and dessicated coconut to a bowl and dredge the chicken strips in it, making sure to cover every section evenly so no flesh is showing by patting it gently all over. Add the strips to a large plate once coated.
- Preheat the oven to 180 degrees or gas mark 6. Place the chicken tenders over foil lined baking tray on a wire cooking rack. This is to ensure the tenders remain nice and crispy when cooking and don't become soggy.
- Bake for 25 minutes or until cooked through. Whilst they are baking make the dipping sauce by mixing together the honey, mustard and vinegar.
- Once the chicken is ready, remove from the oven and allow to cool for a couple of minutes. Transfer to your serving plate with the dip and serve! These are great on their own as a party food or meal or also pair well with homemade coleslaw or fries. :)
These easy chicken tenders are perfect for an easy weeknight dinner. Warm oven-fried coconut chicken over a bed of baby greens, cucumber, tomato, shredded carrots topped with a hot honey mustard vinaigrette. That's my plan tonight as long as it pans out! Hoping for a nice and crispy tender! Pingback: Coconut Chicken Salad with Warm Honey Mustard.
So that’s going to wrap it up with this special food coconut chicken tenders with a honey & mustard dip recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
