Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to make a special dish, beef & broccoli (bulking). It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Beef & Broccoli (Bulking) is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Beef & Broccoli (Bulking) is something that I have loved my whole life. They’re fine and they look fantastic.
Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.
To begin with this recipe, we have to prepare a few components. You can have beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Beef & Broccoli (Bulking):
- Take 1 large pack ground beef ~2.5lbs
- Make ready 2 broccoli crowns
- Prepare 1 white onion
- Make ready Sauce
- Take 115 ml corn starch
- Take 1.25 Cups soy sauce
- Make ready 115 ml brown sugar
- Get 2.5 Tablespoons minced garlic
- Take 1.5 Tablespoons minced ginger
- Get Rice
- Take 2 Cups basmati rice
- Prepare 3 Cups water
Steps to make Beef & Broccoli (Bulking):
- Whisk together sauce mixture
- Brown ground beef and set aside
- Stir fry broccolli and onion for about 4 minutes and add beef back
- Add sauce mixture and bring to a boil for about a minute
- Cook rice in Crock Pot on rice setting
So that is going to wrap it up with this exceptional food beef & broccoli (bulking) recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
