Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, red oil stew with fresh okro soup. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Red oil Stew with Fresh Okro soup is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Red oil Stew with Fresh Okro soup is something which I’ve loved my whole life. They’re nice and they look wonderful.
Liberian red oil okra soup/ stew. Very easy, healthy and nutritious okro soup. I came from vacation recently and I missed my native food and this stew helped me feel right at home!
To begin with this recipe, we must first prepare a few ingredients. You can have red oil stew with fresh okro soup using 15 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Red oil Stew with Fresh Okro soup:
- Make ready 12 pc Tomatoes
- Prepare 5 pc Pepper
- Make ready 4 pc Red bell pepper
- Make ready 3 pc Yellow pepper
- Get Onion 1big size
- Prepare Red oil 11/2 (milk)
- Prepare to taste Maggi
- Get to taste Salt
- Make ready 7 pc Okro
- Get Locust bean 1tbl spn
- Prepare Hot seed 1 Teaspn
- Take 1 Sardine fish
- Prepare 1 Pumo
- Take Beef 1/2 killo
- Get Innards (assorted) 1/2 killo
Do you know how to prepare it so that the Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Some argue that a lot of work goes to the cutting of the two vegetables. Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa, especially if cooked well. Add the palm oil and the shrimps and the minced and sliced okro.
Steps to make Red oil Stew with Fresh Okro soup:
- Wash and blend tomatoes, onion, pepper, red bell pepper, yellow pepper and boil to reduce water.
- Wash and season fish, and other protein, boil and fry.
- Heat red oil and add onion, add the boiled tomatoes fry for five minutes.
- Add stock and correct the seasoning and add all the fried protein then add your pumo.
- Reduce heat to stew for some minutes.
- Wash and cut Okro, pound locust bean and hot seed add to water and heat allow to boil for 3 minutes.
- Then add your cut Okro allow for few minutes so that the Okro will retain it green nature.
- Soup is ready. You can serve it with Amala, or any swallow of your choice.
Okra soup is one very popular igbo soup in Nigerian, learn how to Okra soup is one of the most popular Nigerian soup, I like this soup because it is very easy to I remember whn I was in scondary sch my landlady do make okra with fresh titus or shawa without. Growing up Okra Soup was on my list of reviled sauce; when okra soup was on the menu at home. I intentionally do not include oil in this soup okra because I want to fill up on it. - Oil contains a boat load of calories which does not add flavor or texture to this meal. Stewed okra is great, but for a little variety, we like to roast ours from time to time. This is so simple and easy and the okra tends to not be nearly as gummy or slimy when roasted.
So that is going to wrap it up with this special food red oil stew with fresh okro soup recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
