Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, qinoa & peanuts breakfast porridge (vegetarian). One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Qinoa & peanuts breakfast porridge (Vegetarian) is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Qinoa & peanuts breakfast porridge (Vegetarian) is something which I have loved my whole life. They are fine and they look wonderful.
Quinoa is a flowering plant in the amaranth family. Learn how to cook perfectly fluffy quinoa in this video. It's easy once you know my tips! (Spoiler: Don't cover the pot while cooking!).
To begin with this particular recipe, we have to first prepare a few ingredients. You can have qinoa & peanuts breakfast porridge (vegetarian) using 6 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Qinoa & peanuts breakfast porridge (Vegetarian):
- Prepare 150 cc qinoa
- Get 450 cc water
- Take 180 cc oat milk
- Prepare 20 fresh peanuts out from shell
- Make ready 1 pinch salt
- Take 1 banana
Studies have shown that flavonoids aid in reducing oxidative stress and free radical damage. Quinoa (pronounced KEEN-wah) may be the most widely recognizable of the so-called You should rinse quinoa before cooking it to remove the outer coating, called saponin. Quinoa is a tall South American herb, Chenopodium quinoa in the goosefoot genus (Chenopodium), native to the high altitude of the Andes, and characterized by small green clustered flowers and small fruits with a single seed. These customisations of Tiddliwiki & plugins are for you to manage your life better, esp Students & distance learners: gather notes, bibliographies.
Steps to make Qinoa & peanuts breakfast porridge (Vegetarian):
- Wash qinoa and soak in water for about 15min.
- Take out 20 peanuts from shell and soak with qinoa. It is better to have the brown thin skin for the flavor. The brown skin contains antioxidants.
- Add a pinch of salt. Covering with lid, cook with medium heat until boiled, then reduce heat and cook until most of the water is evaporated.
- Turn off heat and leave it covered for another 15min, and save in container for your next day breakfast.(pour oat milk and reheat to eat.)
- Or skip the process 4 and continue cooking adding oat milk until desired consistency if you are eating right away.
- Eat while warm with banana slices and honey.
Quinoa (pronounced as kinwah; quinua in Spanish) is an incredibly nutritious "grain-like seed" obtained from the goosefoot family plant native to the highland.
So that’s going to wrap it up for this special food qinoa & peanuts breakfast porridge (vegetarian) recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
