Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, chickpea flour / besan tofu with garlic ginger chilli sauce (vegan ๐& vegetarian ๐. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Easy soy free tofu made from chickpea flour. This recipe will show you how to make burmese tofu and a deliciously fresh garlic, ginger & chilli sauce. Gram flour is also known as garbanzo bean flour, besan, or chickpea flour.
Chickpea flour / besan Tofu with Garlic Ginger Chilli Sauce (Vegan ๐& Vegetarian ๐ is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Chickpea flour / besan Tofu with Garlic Ginger Chilli Sauce (Vegan ๐& Vegetarian ๐ is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook chickpea flour / besan tofu with garlic ginger chilli sauce (vegan ๐& vegetarian ๐ using 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Chickpea flour / besan Tofu with Garlic Ginger Chilli Sauce (Vegan ๐& Vegetarian ๐:
- Prepare ๐ปFor Chickpea Tofu:
- Get 1 cup gram flour / chickpea flour / besan
- Get 4 cups water
- Take 1/4 tsp turmeric powder
- Get 1/2 tsp salt
- Get ๐ปFor Sauce:
- Take 4 tsp ginger grated or mince
- Take 6 cloves garlic minced or finely chopped
- Make ready 2 Tbsp finely chopped coriander
- Take 2 Tbsp oil
- Make ready 1/4 cup (60 ml) soy sauce
- Prepare 1 1/2 Tbsp apple cider vinegar
- Make ready 1 1/2 Tbsp brown sugar
- Get 1/2 tsp chilli flakes
- Make ready ๐ปFor Topping: 4 Tbsp peanuts chopped (toasted them in frying pan & set aside)
The tofu recipe below made with any of the flours, without. This vegan Burmese Chickpea Tofu (also called shan tofu) is an easy homemade tofu recipe to make which is a healthy and delicious source of protein. As a known tofu hating vegetarian you might be scratching your head wondering why I'm sharing a tofu recipe with you today. A silky chickpea flour (besan) batter is flavoured with ginger, garlic and a few other spices to make this fluffy, gluten free and vegan pancake that looks like an omelette and makes a great vegetarian option for those who do not consume eggs.
Steps to make Chickpea flour / besan Tofu with Garlic Ginger Chilli Sauce (Vegan ๐& Vegetarian ๐:
- ๐ปTo make the chickpea tofu: - In a medium saucepan, mix the gram flour, salt and turmeric - Add about a third of the water and mix together with a whisk until smooth with no lumps.
- Stir in the remaining water and whisk until smooth again - Heat the pan on medium heat, and whisk often. At first it may be very foamy, but this will decrease as the mixture thickens.
- Cook for around 10 minutes, until the mixture gets thicker and thicker. It's ready to take off the heat when it's so thick that it starts to cling to the whisk and there's a permanent thin film of batter at the bottom of the pan. - Pour the mixture into a cake pan, or silicon cake mould dish and spread it evenly. Do this quickly, before it cools down and firms up.
- Let the tofu set on a work surface and cool down completely then put in a refrigerator for about an hour until firm and ready to cut - Turn the container upside down onto a chopping board, and you can slice or dice your tofu as required
- ๐ปFor the sauce: - Mix all sauce ingredients in a bowl and set aside.
- ๐ปFrying the tofu: - In a very well heated frying pan, Use a really good non stick or seasoned pan - Heat 2 Tbsp of oil and fry the tofu slices on high heat for about 3-5 minutes. - Donโt try and move the pieces around too much before they have formed a good crust. - Brown tofu on both sides, till golden brown and crisp.
- After turning over, add more oil if needed. Serve the chickpea tofu topped with a generous drizzle of sauce and sprinkle of toasted chopped peanuts with salad or stir-fried. - Enjoy !
- โ NOTES: - If you donโt use all your tofu immediately, it can be stored in the fridge for 3 days in a covered container. Simply drain away any extra water before using.
Apart from its various health benefits, the chickpea flour. Burma Superstar's chickpea flour tofu is the perfect high-protein appetizer, snack, or salad-topper. In half an hour, the tofu is done: ready to be sliced into a salad with crunchy fried garlic and a citrusy tamarind Since chickpea flourโalso known as garbanzo flour, gram flour, and besan flourโis. It is high-protein, grain-free, vegan, versatile, and It can also be labeled as garbanzo bean flour or besan. You can find it at health food stores, the healthy foods section of supermarkets, and (this is.
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