Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, healthy protein hotdogs. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Now, is a hot dog a "healthy" source of protein? Hot dog is processed meat and so I will not call it the healthiest food, but depending on the type of hotdog you eat some are not bad. However, while Costco hot dogs contain a good amount of protein, it is better for your health to choose lean protein whenever possible.
healthy protein hotdogs is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. healthy protein hotdogs is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy protein hotdogs using 6 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make healthy protein hotdogs:
- Get 1 head broccoli
- Make ready 90 grams oat flakes
- Prepare 65 grams psyllium seed husk
- Get 5 eggs
- Take 1 tsp salt
- Prepare 10 chicken sausages
Other healthy protein sources include legumes, nuts, and seeds. Vegetables and grains also contain some protein. Some worry that vegetarian and vegan diets might lack sufficient protein. It's made from gluten, the main protein in wheat.
Instructions to make healthy protein hotdogs:
- preheat oven to 180°F
- cut the broccoli flowers off and boil them till al dente
- drain, cool and put them in a blender with the 5 eggs
- put the oats in a mini blender and blend it to a flour
- put the oat flour in with the broccoli and blend together
- transfer the mix to a bowl and mix in the husk
- let the dough sit for 15-20 min
- take a big spoonful of the dough and press it around a sausage (tip, dip your hands in water between each dog)
- place the dogs on parchment paper and place them in the middle of the oven for about 35-40 min till they are goldenbrown
Unlike many soy-based mock meats, it resembles the look and texture of meat. High protein foods include lean chicken, lean pork, fish, lean beef, tofu, beans, lentils, low-fat yogurt Protein is a macronutrient that forms the building blocks of the human body. When it comes to making protein choices in your diet, quality is just as important as quantity. Here's all you need to know to keep your body and mind healthy. Avocados contain healthy fats, as well as protein.
So that is going to wrap it up for this special food healthy protein hotdogs recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!