Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli
Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli

Hello everybody, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, stir-fried iceberg lettuce & prawns with garlic & chilli. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli is something that I have loved my entire life. They are nice and they look wonderful.

Admittedly, iceberg can't touch cabbage nutritionally. Frequently scorned by Americans for being. Now that is something I love on weeknight for a side.

To begin with this recipe, we have to prepare a few ingredients. You can cook stir-fried iceberg lettuce & prawns with garlic & chilli using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli:
  1. Make ready 300-350 g Iceberg Lettuce *5 to 6 large leaves
  2. Prepare 1 tablespoon Olive Oil
  3. Get 1 clove Garlic *finely chopped
  4. Take Fresh OR Dry Chilli as required *finely chopped
  5. Prepare 150 g Prawns
  6. Make ready 2-3 teaspoons Soy Sauce
  7. Get 1 teaspoon Potato Starch *mixed with 1 teaspoon Water

In stir-fries, like this one, iceberg lettuce retains some crunch and structure, and its flavor is, if anything, accentuated by the fast cooking. Pan-fry iceberg lettuce with garlic and oyster sauce for an unusual side dish - perfect with Asian main courses or curries. Try different lettuce varieties, I used romane tonight since its what was on hand. I also didn't have sesamee oil tonight so I used walnut oil and it was still a winner.

Instructions to make Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli:
  1. 300 to 350g Iceberg Lettuce might look a huge amount, but you need that amount. Wash and tear into 5-6cm pieces.
  2. Prepare all other ingredients ready to use. Cooking doesn’t take long at all.
  3. Heat Olive Oil, Garlic and Chilli in a wok or large frying pan over medium high heat. When aromatic, add Prawns. When Prawns are cooked, again it won’t take long, add Lettuce and stir-fry over high heat.
  4. Add Soy Sauce and stir, sprinkle with the Potato Starch mixture, stirring constantly. And that’s it. *Note: You can season simply with Salt & Black Pepper instead of Soy Sauce.

I like to toss in some toasted sesame seeds and if I have them on hand a green onion, chopped, is nice to add with the lettuce. Stir fry iceberg lettuce is tossed over high heat in a delicious and light sauce. Its mildly sweet and salty gravy is enhanced with a tinge of sourness and some crispy dried chillies gives a sprinkle of heat. Stir-fry iceberg lettuce is a tasty dish when done right. Apart from this easy stir-fry lettuce dish, in Cantonese cuisine there is a dish that is very popular called Stir-fried lettuce with Oyster Sauce.

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