Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, blueberry-chia breakfast crisp. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
This low-carb blueberry chia crisp should actually be called Keto Superfood Crisp! It's certainly not your usual breakfast granola recipe. Apart from being keto-friendly, it's high in protein, fibre and vitamin-rich in antioxidants meaning not only will your belly love you but your skin as well.
Blueberry-Chia Breakfast Crisp is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Blueberry-Chia Breakfast Crisp is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have blueberry-chia breakfast crisp using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Blueberry-Chia Breakfast Crisp:
- Make ready 3 cups frozen blueberries (defrosted with liquid preserved)
- Take 1 cup almond flour
- Get 3 tbsp chia seeds
- Take 1/2 tbsp maple syrup
- Get 1 1/2 tbsp smart balance butter
- Get 1/2 tsp vanilla
- Take 1/3 cup chopped walnuts
This Blueberry Chia Seed Pudding couldn't be easier! No wonder it's regarded as a superfood! This easy chia pudding is the perfect healthy breakfast or snack to meal prep. I loved it … came out perfect.
Instructions to make Blueberry-Chia Breakfast Crisp:
- Preheat oven to 350°F.
- Pour the blueberries and liquid into a greased baking dish.
- Sprinkle 2 tbsp chia seeds on the blueberries and mix in slightly.
- Pour maple syrup evenly over blueberry and chia seed mix.
- With a food processor, pulse together the almond flour and smart balance butter until it looks crumbly. Then add the vanilla, walnuts, and remaining 1 tbsp chia seeds. Pulse slightly to mix together.
- Crumble the almond flour mixture over the prepared blueberries.
- Bake for 25 minutes at 350°F.
- Serve warm and enjoy!
Just threw a handful of blueberries in 🙂 Thank you! Disclosure: This post may contain affiliate links. Chia seed smoothie is delicious and healthy! Chia seeds make smoothies healthier, and help keep you full longer. In addition to all that, it's an easy way to get more fiber and protein into your breakfast.
So that’s going to wrap it up for this exceptional food blueberry-chia breakfast crisp recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
