Easy, cheap and healthy lunch!
Easy, cheap and healthy lunch!

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, easy, cheap and healthy lunch!. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

These useful spices can be used to cook so many different meals! A healthy lunch doesn't have to be expensive. Stick to your budget by making your lunch at home and packing it for work.

Easy, cheap and healthy lunch! is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Easy, cheap and healthy lunch! is something that I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can have easy, cheap and healthy lunch! using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Easy, cheap and healthy lunch!:
  1. Make ready 500 grams spinach
  2. Get 2 homemade sausages
  3. Get 2 large eggs, hard boiled
  4. Get 1 teaspoon flour
  5. Take 1 dcl milk
  6. Get 1 onion
  7. Take tablespoon butter
  8. Prepare salt
  9. Take pepper

Click on any of the links below to go directly to that section. Make these smashed white bean and spinach quesadillas ahead of time and stash them in the freezer for an easy and healthy lunch that actually fills you up! These easy lunches will satisfy you in a matter of minutes. "Soup is one of my favorite healthy lunch alternatives because preparation is simple and it travels well in a good on-the-go container," says Kerri Axelrod, certified holistic health and wellness counselor. What are some very cheap, easy, healthy lunch ideas?

Instructions to make Easy, cheap and healthy lunch!:
  1. My absolutely favourite vegetable is spinach. It has so nice colour that looks great on a white plate and its flavour is lovely. - First, you have to clean and wash spinach well so the dirt comes off. And I know, it looks like it's too much spinach for just two people, but you'll see it's not.
  2. We're going to blanch the spinach, so finely chop it and put it in boiling water for 5 minutes. After 5 minutes, it's very important to put blanched spinach in very cold water to save its beautiful green colour.
  3. Next step is to melt butter and add chopped onion. When it got nice gold colour, add spinach.
  4. Stir it for minute or two while you finely chop those hard boiled eggs. Add them to the spinach.
  5. Final step is to mix milk with the flour and add it the spinach. Stir it well-and serve.
  6. I always buy homemade sausages. I think it's important to buy meat from people you know because, honestly, we cannot be sure of what are meat industry putting in their sausages and other products. - - The preparation is super-easy. Cut the sausages in half so you can get more interesting shape and crunchy sides. Fry it on a few drops of oil for 4 minutes.
  7. I hope you'll like it. Enjoy in this spring dish! :)

The problem and reason I'm here? My current workplace has a cafeteria and it's extremely cheap with lots of healthy options. It's honestly just been cheaper to alternate between leftovers from last nights dinner and the cafeteria than to actively. These healthy lunch ideas will get you through the workday. These easy recipes will help you resist the urge to run out to Chipotle for lunch.

So that’s going to wrap it up for this exceptional food easy, cheap and healthy lunch! recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!