Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, veg lunch thali. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Veg lunch thali is one of the most well liked of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look wonderful. Veg lunch thali is something that I’ve loved my whole life.
This video shows how to make a tasty veg lunch Thali. The items on the menu are Paratha,Peas Pulao,Mixed Veg Kurma,Boondi Raita. Village Style Very Simple Quick Lunch Thali !!!
To get started with this recipe, we must first prepare a few components. You can have veg lunch thali using 37 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Veg lunch thali:
- Get For pointed gourd subji(2 servings)
- Take 1/4 kg pointed gourd(parval)
- Prepare 4 tbsp grated coconut
- Get 100 ml milk
- Get 1 tsp sugar
- Take 1 tbsp green chillie and ginger paste
- Prepare to taste Salt
- Prepare as needed chopped fresh coriander leaves for garnish
- Prepare For tempering
- Take 1 tsp oil
- Take 1 tsp mustard and cummin seeds
- Get 1/4 tsp turmeric powder
- Get For gujarati dal(2 servings)
- Take 50 gm toor dal(arhar dal)
- Get 1/2 tsp red chilli powder
- Prepare 1/2 tsp coriander and cumin powder
- Prepare 1 tbsp jaggery
- Take to taste Salt
- Take 1/4 lemon juice
- Get For tempering
- Take 1 tbsp ghee
- Get 1/4 tsp fenugreek seeds
- Get 1/2 tsp mustard and cumin seeds
- Get 1/4 tsp turmeric powder
- Get 1 pinch hing(asafoetida)
- Prepare as needed curry leaves
- Take 2 green chillies (chopped into 4 pieces)
- Make ready 1/2 inch ginger(chopped into2-3 pieces)
- Get as needed chopped fresh coriander leaves for garnish
- Get For phuklas roti(dough for 5 rotis)
- Get 1/2 cup wheat flour
- Make ready 1/4 cup oats flour
- Take 1 tbsp oil
- Get to taste Salt
- Prepare as needed Water to bind
- Get Wheat flour for dusting
- Make ready 5 tsp ghee to apply on phuklas
You can even freeze it for future lunches. Pls teach me how to make veg north karnataka thali and veg andhra thali. Palak Kootu & Vatha Kuzhambu ! Simple Veg Lunch Menu Recipes-Tamil Nadu Style
Steps to make Veg lunch thali:
- For pointed gourd (parval) subji…wash and peel the outer skin of pointed gourd with peeler..cut into half.. remove seed parts and chopped into long slices as shown.
- In microwave..cook pointed gourd for 4 mins on 80(power level).. with 2-3 tbsp water…grate coconut,keep aside…keep all ingredients ready required for making the subji.
- In non stick pan add, heat oil do tempering of mustard and cummin seeds,add turmeric powder. green chillies ginger paste…saute,add cooked pointed gourd..mix well.
- Add grated coconut,salt,sugar.& milk…mix well.
- Cook for 4-5 mins..till thick gravy is formed.Serve hot… garnishing with chopped fresh coriander leaves.
- For gujarati dal..wash toor dal trice with water,add 200 ml water, pressure cook for 3 whistles.Cool the cooker for 15 mins before opening. Churn the cooked dal with Boss hand blender…In a vessel add/ heat ghee..do tempering of fenugreek seeds, mustard and cummin seeds,add chopped green chillies- ginger pieces,few curry leaves, turmeric powder and pinch of hing..add churned toor dal add red chilli powder,dhania- jeera powder, jaggery,salt, lemon juice.. simmer for 5 mins. Serve hot.
- For phuklas roti.. prepare dough by mixing two flour,add oil and salt..mix add little- little water to bind into soft dough for roti.keep cover for half hour.Knead and make 5 portions from the dough.Take one portion..roll into 5-6 inches round roti with help for wheat flour (dusting).
- Place on warm roti tawa..flip after 30 secs.let the inverted side(down)..get brown spots.(cooked.)…place the uncooked side of roti.. directly on high gas flame..the roti will puff up.Your phulka roti is ready..apply 1 tsp ghee..serve hot.. similarly prepare all phuklas. rotis.
- For steam rice(2 serving)..wash 1/2 cup of rice trice with water, pressure cook with enough water and 1/2 tsp salt..for 3 whistles..(pressure cook in cooker vessel..)Serve hot.
- For barley salad.. it's prepared from shared recipe on this app…For babycorn manchurian..refer to my recipe shared.For buttermilk..take 1/2 cup of curd..add salt to taste and 1 glass of water.. churn..serve / relish.
- Serve/ relish veg lunch thali..total calories..is between 800/900 calories.
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So that is going to wrap this up with this exceptional food veg lunch thali recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
