Oats sprouted beans sandwich with fresh orange juice
Oats sprouted beans sandwich with fresh orange juice

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, oats sprouted beans sandwich with fresh orange juice. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Oats sprouted beans sandwich with fresh orange juice is one of the most favored of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Oats sprouted beans sandwich with fresh orange juice is something which I have loved my entire life. They’re nice and they look fantastic.

Healthy Sprouts sandwich made with homemade oats and wheat bread. Sprouts Farmers Market and Fresh Market. This packed with flavor fresh spring sandwich with sprouts is the best choice for your lunch!

To begin with this particular recipe, we have to prepare a few components. You can have oats sprouted beans sandwich with fresh orange juice using 17 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Oats sprouted beans sandwich with fresh orange juice:
  1. Take 1/2 cup Oats
  2. Prepare 1 cup Green moong sprouts -
  3. Make ready 2 tbsp Gram flour -
  4. Prepare 1 Chapati -
  5. Take as per taste Salt
  6. Take 1 Ginger - small piece
  7. Take -2 Onion
  8. Take 2 Green chillies -
  9. Make ready 1 Cucumber- (small size)
  10. Take 1 Tomato -
  11. Make ready -1 Boiled egg
  12. Take 4 tbsp Oil
  13. Get 1/4 cup Vegetable stock
  14. Make ready Orange juice
  15. Get 2 Oranges
  16. Take 1 1/2 tbsp Sugar
  17. Make ready 1/4 tsp salt

I chose aged sherry vinegar, chick peas and cannelloni beans, and opted for blood oranges, and clover sprouts. Then I nixed the celery because I'm not a fan, and nixed the. Bean sprouts are considered a super food, particularly mung and soy bean! I try to add a small handful to all my juice and smoothie recipes for an added nutritional punch!

Instructions to make Oats sprouted beans sandwich with fresh orange juice:
  1. Grind oats, chapati and green moong sprouts separately. Keep them aside.
  2. Add gram flour, salt, chopped ginger, chopped onions, chopped green chillies to the ground paste. Add vegetable stock to the ground paste and make thick consistency.
  3. Heat a pan. Pour oil. Once the oil is hot, add the paste. Make it a thick layer and cook both the sides.
  4. Assemble the patties with sliced onions, tomatoes, cucumbers and boiled egg cut into slices. Sprinkle salt and black pepper powder as per your taste.
  5. Peel oranges. Place them in a fruit juicer. Transfer the juice to a serving glass. Add sugar and a pinch of salt to it.

In the West, bean sprouts are commonly consumed fresh in salads, sandwiches, and more recently, juices and smoothies. Bean sprouts have been traditional Chinese ingredients for a long history especially the mung bean sprouts. In Chinese, we call mung bean sprouts green beans because they are green in color. When Elaine was a child, grand mother lived in mountain areas where it was not so easy to purchase fresh. Have fresh, crisp, clean Mung bean sprouts any time and as much as you want or need!

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