Nutritious and Healthy Platter
Nutritious and Healthy Platter

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, nutritious and healthy platter. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

A healthy party platter that's RD-approved? Yes, it's totally possible to put together a spread that's as pretty and delicious as it is nutritious. If you can master the art of the healthy party platter, that's all you'll need to be all set up to host less stressful, fabulous soirees for the foreseeable future.

Nutritious and Healthy Platter is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Nutritious and Healthy Platter is something which I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook nutritious and healthy platter using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Nutritious and Healthy Platter:
  1. Get 2 tbsp cooking oil
  2. Get 200 grams mushrooms
  3. Prepare 100 grams baby corns
  4. Make ready 2 capsicums
  5. Prepare 1 big sized onion
  6. Make ready 2 big tomatoes
  7. Get 250 g broccoli
  8. Take 200 g paneer
  9. Make ready 2-4 Fresh green chillies
  10. Take 1 tsp ginger garlic paste
  11. Take 1 tsp Salt
  12. Get 1/2 tsp Black pepper
  13. Make ready 1 tbsp soya sauce
  14. Make ready 3 tbsp Green chilli sauce
  15. Take 2 tbsp Tomato ketchup
  16. Make ready 1 maggi masala sachet

Focus on nourishing your body instead of depriving it. Weight loss should follow as you transition to whole, nutritious foods. In this episode of Ask a Nutritionist, Registered Dietitian Nutritionist Maureen Bligh shares tips and real life examples on how to plan healthy meals. Vegetarian Mezze Platter - What's Gaby Cooking.

Instructions to make Nutritious and Healthy Platter:
  1. Firstly, take a pan and put on the medium flame. Add cooking oil in it when oil heat up then add ginger garlic paste saute till light golden brown in color.
  2. After that add green chillies and onion, saute this till onion becomes light pink in color and then add broccoli with baby corn because it takes a little bit more time to cook. So cover it with lid for 5-7 minutes.
  3. Now add rest of the veggies like capsicum, mushrooms and tomatoes and make sure that don't get tomatoes mushy because little crunch in veggies enhance the taste.so saute for a while.
  4. Add tomato ketchup, soya sauce, green chilli sauce and then mix it with veggies properly.
  5. After that add Paneer cubes and give a nice stir.
  6. In the last, mix magic spices salt, black pepper and Maggi masala. Coat it properly with exotic veggies.
  7. Finally, yum,spicy, nutritious and Healthy Platter is ready to it.

Vegetarian Mezze platters are the way to go when feeding a crowd! All sorts of delicious eats, piled This simple Baba Ganoush Dip is made of roasted eggplants, garlic, and olive oil. Creamy and healthy dip to serve with bread, chips or vegetables! Preserving Brain Health Through a Heart-Healthy Diet. Could Healthy Gut Microbes Help Preserve Muscle as We Age?

So that’s going to wrap this up with this special food nutritious and healthy platter recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!