Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)
Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

Hey everyone, it is Brad, welcome to my recipe site. Today, we’re going to make a special dish, stuffed tomatoes (vegan/vegetarian/clean eating). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Breadcrumbs, Rice, and Quinoa Make These Tomatoes Special. This vegan stuffed tomatoes recipe is made with simple ingredients: leftover rice, chopped onion, and bell peppers The Spruce Eats uses cookies to provide you with a great user experience. Home ▸ Vegan Main Dishes ▸ Vegan Yemista Greek Stuffed Tomatoes and Peppers.

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something that I have loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can have stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
  1. Prepare 8 Tomatoes (cut off tops and spoon out seeds)
  2. Take 200 gms Broccoli (finely chopped)
  3. Take 1 Medium Zucchini (grated)
  4. Take 300 grms Canned Chickpeas
  5. Take 20 gms raw lentils (cooked to packet instructions)
  6. Make ready 50 gms raw quinoa (cooked to packet instructions)
  7. Get 1 Medium Onion (finely chopped)
  8. Prepare 1 Garlic Clove (crushed)
  9. Get 1 tbs Olive Oil
  10. Prepare 3 gms Parmesan Cheese (I used Vegan Parmesan)
  11. Prepare 60 gms Feta Crumbled (I used Vegan coconut Feta)
  12. Get The Spices/Herbs
  13. Take 1 tsp Sweet Paprika
  14. Prepare 2 tsp Salt
  15. Get 1 tsp Ground Black Pepper
  16. Take 1 tsp Chili Flakes
  17. Make ready 3 tsp Dried Oregano

These vegan taco stuffed tomatoes are easy to prepare and very delicious with their "meaty" filling of taco spice seasoned tvp; a vegan meat substitute that is much more economical and versatile than veggie ground round. Serve them as is or pile on your favourite taco toppings: vegan cheese. Vegan scallion pancakes are easy, tasty and make a great vegan or vegetarian appetizer or side. The technique may look tricky, but it's actually very easy!

Steps to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
  1. Cook the lentils and quinoa as per packet instructions. Drain well.
  2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
  3. Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve

A Vegan and Vegetarian Blogging Extravaganza. I never met a stuffed tomato I didn't like and who can resist the flavor of bacon, fakin' or not? This recipe is simple and satisfying as a main dish or you can turn it into an appetizer by using cherry tomatoes and cutting. How to make Stuffed Tomatoes A vegan / vegetarian Stuffed Tomatoes recipe. Slice tops of tomatoes off and chop up the usable part and set aside.

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