Grilled lemon sole with tapenade and baby potatoes
Grilled lemon sole with tapenade and baby potatoes

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, grilled lemon sole with tapenade and baby potatoes. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Grilled lemon sole with tapenade and baby potatoes is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Grilled lemon sole with tapenade and baby potatoes is something that I have loved my whole life. They’re nice and they look fantastic.

Do you want something that's packed full of flavour, is delicious and healthy? Then look no further, as Jamie shares his tasty Lemon Sole and Olive Sauce. Notes: All sole are members of the flounder family.

To begin with this particular recipe, we must first prepare a few ingredients. You can have grilled lemon sole with tapenade and baby potatoes using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Grilled lemon sole with tapenade and baby potatoes:
  1. Get Lemon sole
  2. Prepare Sea salt
  3. Make ready Olive oil to brush the fish
  4. Take 150 g baby potatoes
  5. Get Tapenade
  6. Make ready 40 g sundried tomatoes
  7. Take 25 g good quality green olives
  8. Take 25 g good quality black olives
  9. Prepare Handful spinach
  10. Prepare 1 tbsp lemon juice
  11. Prepare 1 minced garlic glove
  12. Get Pinch black pepper
  13. Prepare Pinch sea salt
  14. Make ready 1 tsp balsamic vinegar

Lemon sole is a misnomer since it's neither a real sole, nor does it taste of lemon. It's actually a flounder (the family that includes plaice and turbot). It has delicate, sweet white flesh and is best cooked simply, either grilled or fried, and served with a light sauce. Vind stockafbeeldingen in HD voor Lemon Sole Baby Potatoes Summer Vegetables en miljoenen andere rechtenvrije stockfoto's, illustraties en vectoren in de Shutterstock-collectie.

Steps to make Grilled lemon sole with tapenade and baby potatoes:
  1. Cook the baby potatoes in a water until tender. Then drain and set aside.
  2. Chop it up roughly olives and sundried tomatoes and spinach. Add in other ingredients from the tapenade list. Mix it up. Taste and check seasoning.
  3. Seperate the fish fillet by going with a sharp filleting knife along the bones.
  4. Brush the fillets with the olive oil and sprinkle with the sea salt
  5. Preheat the Bbq and put on the grill oiled and seasoned baby potatoes. Cook them on medium to high turning them ocassionaly. It should take up to 10 minutes to crisp them up
  6. Place the lemon sole on the Bbq and cook directly (high heat) for 3- 4 minutes with the lid closed.
  7. Plate it up

Elke dag worden duizenden nieuwe afbeeldingen van hoge kwaliteit toegevoegd. Let the potatoes and garlic cool slightly. Brush a little oil over each fish and season. Parmesan Roasted Potatoes are just another one of my Easy Family Dinner Ideas that are simple to make. Grilled Lemon Garlic Butter Shrimp with Vegetables

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