Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, lemon and rosemary pan fried sea bass with sautèed potatoes. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
If making the sautéed potatoes ahead of time, keep warm in a low oven and squeeze over the lemon just before serving. A simple and delicious sea bass recipe for one. Wonderful served with mashed or roasted sweet potato.
Lemon and rosemary pan fried sea bass with sautèed potatoes is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Lemon and rosemary pan fried sea bass with sautèed potatoes is something that I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook lemon and rosemary pan fried sea bass with sautèed potatoes using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Lemon and rosemary pan fried sea bass with sautèed potatoes:
- Get 4 fillets
- Get Potatoes
- Get Olive oil
- Make ready Fresh rosemary
- Make ready Juice of 1 lemon
- Take to taste Salt
Sea Bass one of my favourite fish, its very delicious in lemon butter sauce. Potatoes and fish have always made a good match, this flaky tender fish with crispy potato crust is one of the best ways to serve them. Put the whole unpeeled potatoes in a pan of water. Large fish such as sea bass and sea bream can be cooked this way as can Cornish mullet.
Instructions to make Lemon and rosemary pan fried sea bass with sautèed potatoes:
- Mix oil, lemon, salt and rosemary. Marinate the fish for about an hour
- Peel chop and Par boil potatoes for about 5 minutes. Leave to cool for about 20 mins. Now add olive oil to a pan. Sauté potatoes for about 10 mins on medium heat or until crispy to your liking, season with salt and rosemary
- Meanwhile, heat more oil in a pan, not too much because you have the oil from the marinade. When pan is nice and hot, add fish skin side down. Leave to crisp up. Flip just for one min to cook other side, don't over cook it. Serve 😊
Line-caught, ocean-friendly sea bass is not too difficult to Cut the lemon in half, then into thick segments. Add to the potatoes with the anchovy and a grinding of black pepper and then pour over the stock. Spread half of the salt mixture into a large rectangular shape on a jellyroll pan. Place whole fish on top of salt; insert rosemary sprigs and lemon slices into cavity of fish. Season the sea bass with salt and pepper, dredge in flour and sautee in clarified butter and olive oil, finish in the oven until golden crispy.
So that is going to wrap it up with this exceptional food lemon and rosemary pan fried sea bass with sautèed potatoes recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
