Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy spaghetti. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Spaghetti is a source of carbohydrates so it can be served as part of a healthy diet. Calories, Carbs, and Health Benefits of Spaghetti. If you love baked ziti, this is another pasta.
Healthy Spaghetti is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. Healthy Spaghetti is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy spaghetti using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Spaghetti:
- Make ready 1 lbs. Ground turkey
- Take Basilico pasta sauce
- Take 14.5 oz. Can of diced tomatoes
- Get 6 oz can of tomato paste
- Prepare 3/4 cup diced onions
- Take 1/4 cup each of sea salt, ground pepper, and garlic powder
- Take 1 box spaghetti
- Prepare Tbsp red pepper flake (optional)
- Prepare Olive oil
- Prepare 1/4 cup Italian seasoning
Check out these tasty recipes from registered dietitians. Place the wholemeal spaghetti in a deep saucepan full of salted boiling water and cook according to packet instructions, then drain. To serve, divide the cooked spaghetti between four dishes. Jump to Video · Jump to Recipe.
Steps to make Healthy Spaghetti:
- Add tbsp of olive oil to large saute pan. Add onion and let saute for 5 minutes
- Add ground turkey; season meat with salt, pepper, and garlic. Cook until brown, breaking up meat while cooking
- Add tomato paste, diced tomatoes, and pasta sauce. Season sauce mix with above seasonings plus Italian seasoning. Let simmer for 10 to 15 minutes.
- In a large boiling pot, add 4 to 5 cups of water. Bring to a boil.
- While water is rapidly boiling, add pasta. Stir continuously so the noodles don't stick. Adding oil to pot makes the pasta slippery and prevents pasta from absorbing the sauce. Cook for 6 to 8 minutes, depending on type of pasta.
- Drain pasta and serve immediately.
- For best taste, take large spoon full of sauce and add to a hot pan. Add pasta to sauce, mix and serve.
Low calorie spaghetti and meat sauce using low carb shirataki noodles. Get creative this winter with healthy spaghetti squash recipes. Everyone needs a few easy spaghetti recipes under their belts. Spaghetti noodles are cheap and fast to cook. If you have a few different sauce recipes memorized you can always easily whip something up.
So that is going to wrap this up for this special food healthy spaghetti recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!