Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, vitamin packed cous cous lunch. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Vitamin packed Cous cous lunch is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Vitamin packed Cous cous lunch is something which I’ve loved my whole life. They are nice and they look fantastic.
Spicy, herby cous cous with good fats from olive oil and protein-packed prawns is given an Eastern twist with This spicy veggie couscous is as good for dinner as it is for lunch - serve it hot or cold. With butternut squash, courgettes, spring onions and loads of garlic. Couscous is a great complex carbohydrate, which will help to keep you feeling fuller for longer.
To begin with this particular recipe, we have to first prepare a few components. You can have vitamin packed cous cous lunch using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Vitamin packed Cous cous lunch:
- Get 1/2 red pepper
- Get 1/2 yellow pepper
- Take 1/2 onion
- Take 4 mushrooms
- Take Tablespoon feta cheese
- Prepare Tablespoon olive oil
- Make ready 50 g sweetcorn
- Prepare Handful spinach
- Get 70 g cous cous
- Prepare Seasoning of your choice (curry powder, onion powder etc)
Make the most of this speedy after-work staple in Moroccan-style tagines, tabbouleh and more. Grab just four ingredients to make this easy, light lunch and enjoy a taste of summer. Packed lunches can be more expensive than school meals. This is particularly true if you live in England and your child is in reception, year one, or year two, as Key nutrients such as zinc, iron, fibre and vitamin C should also feature in your child's school meals.
Steps to make Vitamin packed Cous cous lunch:
- Chop up all your ingredients into small pieces
- Boil a kettle and add your cous cous into a bowl with your seasoning, then pour in the hot water just to cover the cous cous and set Aside for 5 minutes till it absorbs the water
- Add all your fresh ingredients into a frying pan with olive oil and fry for 3-4 minutes
- When the vegetables shrink in size add your sweetcorn and cous cous and mix them all together
- Put your cous cous in a lunch box and sprinkle the feta cheese on top, and you have your lunch on the go for the morning, enjoy ! X
Israeli Couscous Salad with Feta, Chickpeas, and Herbs. Couscous Salad with Butternut Squash and Cranberries. This salad has become a regular in my meal plan roster. It can play side dish or main. 👉🏼 Get the Ingredient list, step-by-step written, printable and Mobile ready "Vegetarian salad" recipe with measurements on my website. Find detailed vitamins information for Couscous including Popular Serving Sizes of Couscous and Other Types of Couscous.
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