Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, chickpeas on toast (easy vegan lunch). It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Well this scrambled chickpeas on toast recipe is one you'll want to try. Sure they are not eggs, but this recipe gives. A tin of chickpeas can go a long way - add to Moroccan soups and Miso chickpeas and avocado on toast.
Chickpeas on toast (easy vegan lunch) is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Chickpeas on toast (easy vegan lunch) is something that I have loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can have chickpeas on toast (easy vegan lunch) using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chickpeas on toast (easy vegan lunch):
- Make ready 1 onion
- Prepare 1 tin chickpeas
- Get 1/2 tsp ground turmeric
- Get 1/2 tsp ground coriander
- Get 1/2 tsp ground cumin
- Take 1 heaped spoon coconut milk or a slosh soy cream
- Make ready Pinch yeast flakes
- Prepare 1/2 tsp medium curry powder
Chickpeas are one of those pantry staples that I almost always have on hand. If you don't have a can or two lurking in a cabinet somewhere, add it to your grocery list immediately. Buffalo Chickpea Tacos with spiced chickpeas and colorful toppings is a quick and easy vegan taco recipe made with whole food plant based ingredients for a healthy and delicious. Bright and herby smashed chickpeas get spooned on garlicky toast that's been smoothed with harissa yogurt to make the perfect vegetarian tartine.
Instructions to make Chickpeas on toast (easy vegan lunch):
- Finely slice the onion and fry on a high heat in the oil of your choice (I use sunflower)
- Once the onions are coated in oil, add the turmeric, cumin and coriander then continue to fry on high heat until the onions begin to soften.
- Pop some bread in the toaster!
- Drain a tin of chickpeas and add ‘em to the pan (you can keep aside the chickpea water for making mayo or something if you want). Fry until the chickpeas start to brown a lil bit.
- Add the rest of the ingredients and stir until it’s hot all the way through.
- Marge up the toast and plonk the chickpeas on top!
Divide chickpea mixture among toasts (you may have some leftover depending on the size of your bread). A really lovely vegetarian lunch idea. This delicious chickpea salad sandwich is essentially a vegetarian chicken salad sandwich using chickpeas! Why is finding healthy and easy lunch recipes so hard? Alex and I like to eat extremely simple at breakfast and lunch, so that we can spend our time and energy on dinner recipes.
So that is going to wrap this up with this exceptional food chickpeas on toast (easy vegan lunch) recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
