Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, lunch githeri. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Lunch Githeri is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Lunch Githeri is something which I have loved my whole life.
Quarantine life is tough so going back to basics of some local Kenyan meals that you can prep and keep refrigerated for those days you do not want to cook. Githeri is among the easiest delicious meals fit for a sunny Sunday afternoon. Cooked with any legume of your choice it is a great sources of dietary fiber.
To get started with this particular recipe, we have to first prepare a few components. You can have lunch githeri using 3 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Lunch Githeri:
- Get Fresh maize
- Make ready Beans
- Get Saumu,oil,2tomatoes,potatoes,chopped onions
Breakfast: Tea or coffee with mandazi or sausage. Lunch: Githeri mixed with potatoes with. Cook equal quantities of maize and beans in water for several hours until soft. Githeri is a Kenyan staple food consisting of beans and maize that are stewed with onions, tomatoes, and sometimes potatoes or meat chunks.
Instructions to make Lunch Githeri:
- Mix the maize and beans then cook until it's soft enough to eat
- Boil the potatoes
- Cook the onions to brownish in colour add the potatoes,and the saumu then mix,add your githeri and mix wait for some 3 mins,,your lunch is ready
The stew is often flavored with cumin, turmeric. Cut Video brought together a few American kids and made them try different school lunches from You'd be surprised that they did not totally hate our Githeri. But one was not exactly enthusiastic. Githeri is a traditional recipe of Kenya. Learn how to make/prepare Githeri by following this easy Season the Githeri with salt.
So that’s going to wrap this up with this exceptional food lunch githeri recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
