Healthy Avocado Toast！
Healthy Avocado Toast！

Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, healthy avocado toast！. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Watch how to make perfect avocado toast, plus find four fun and easy variations on plain avocado toast! Healthy avocado toast is super easy to make and makes the perfect addition to any breakfast or an anytime snack! Avocado toast has become my new favorite breakfast/snack.

Healthy Avocado Toast！ is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They are fine and they look fantastic. Healthy Avocado Toast！ is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook healthy avocado toast！ using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Avocado Toast！:
  1. Make ready 2 slice whole wheat bread
  2. Get 1 avocado
  3. Make ready 1 egg
  4. Make ready 1 tbs oil
  5. Take 20 g hummus
  6. Prepare 1 tbs avocado oil
  7. Get 1/8 tsp black pepper
  8. Prepare 1/8 tsp crushed red pepper (not necessary)
  9. Take 1 tsp sunflower seeds

We've got four different types of avocado toast that are healthy, easy and tasty! I mean of course we all know about. "While avocado toast can be very healthy, it's still possible to gain weight by eating it if you aren't And don't forget about the toast itself. "Any healthy avocado toast recipe starts with a good base. Avocado is healthy; that is unquestionable. Toast, however, can have some variance in its nutritional value.

Instructions to make Healthy Avocado Toast！:
  1. Toast breads. (If you have avocado oil, I recommend to put on the surface of breads before toasting. It makes bread better flavor.)
  2. Fry the egg. Make sure to spread the oil and heat the pan before put the egg. You can chose your favorite style. (sunny side up, over easy, over medium, or over hard)
  3. Cut the avocado in half. Scoop up the inside of half avocado and put on the one of breads. Put the hummus on the another bread.
  4. Scoop up the inside of another half avocado and put on the hummus.
  5. Add the black pepper.
  6. Put the fried egg on the bread which is without the hummus. (The bread which has only avocado.)
  7. Add the sunflower seeds and done! If you like spicy taste, you can also add the crushed red pepper.

To make healthy avocado toast, you're going to want to stick to whole-grain or. Avocado toast is pretty divisive: You either can't get enough of it, or you're totally sick of hearing about it. With a plethora of avocado toast recipes out there—some simple, others more complex—it's easy. We've compiled healthy breakfast, lunch, and snack ideas that taste great and To be clear, we're not saying to ditch your avo-toast or to trade in your avocados for the orange spuds. These nine avocado toast recipes from Delish.com are totally satisfying.

So that is going to wrap this up for this special food healthy avocado toast！ recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!