Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, tilapia dinner. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Tilapia Dinner is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Tilapia Dinner is something which I’ve loved my whole life. They’re nice and they look fantastic.
The Lobster Bob Cooking Show Baked tilapia, fried up green beans, and roasted potatoes. What more could the hungry man ask for? Baked tilapia is a weeknight dinner dream.
To begin with this recipe, we must prepare a few components. You can cook tilapia dinner using 17 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Tilapia Dinner:
- Take 1 talpia fillet (uncooked)
- Get 1/2 cup crushed korn flakes
- Make ready 1/4 cup flour
- Make ready 1 teaspoon corn startch
- Take 3 table spoons egg whites (1egg)
- Prepare 1 teaspoon. Knorr chicken bullion
- Prepare 1/4 teaspoon seafood seasoning
- Make ready 1 teaspoon parsley flakes
- Prepare 1 teaspoon onion powder
- Get 1/2 cup. Frying oil (i use canola)
- Take Veggie
- Make ready 1/2 cup string green beans
- Make ready 1 tablespoon salted butter
- Make ready 1/8 teaspoon garlic
- Make ready 1/4 cup cooked white rice
- Get 1 tablespoon fresh salsa
- Make ready 1/4 cup sliced mini cucumbers
Its mild, slightly sweet flavor is easily enhanced with simple seasonings. Tilapia is a versatile and inexpensive fish, making it a great choice when you Whether you're craving crunchy, fried fillets or savory, spice-infused fish tacos, these easy tilapia. This quick sheet pan dinner is healthy and loaded with the flavors of garlic and spices. They're simple, yet fancy, and they'll teach you all the basics you need to know about cooking with fish.
Instructions to make Tilapia Dinner:
- Put oil to heat in a shallow skillet over med heat
- In a separate Bowl mix crushed Corn Flakes chicken bullion, seafood seasoning and
- Onion powder and parsley flakes.
- On a plate add your flour and corn startch can add 1 tsp salt
- In a bowl mix egg white
- Take your fish and coat with flour mixture evenly both sides.
- Dip in egg evenly coat fish
- Remove from egg and place on top of the corn flakes mixture and evenly coat.
- Carefully place fish in hot oil
- Fry for 2-3 min on each side till golden. Place on a wire rack to cool
- Saute green Beans in butter on skillet with garlic
- Plate fish topped with salsa with a side white rice, green beans and sliced cucumber with lemon wedge
Lemon Pepper Tilapia is low-carb and gluten-free. Tilapia is such a great fish. It's accessible, cheap, and mild tasting. When combined with capers and This easy weeknight meal tastes absolutely divine. While the tilapia is broiling in your oven, you'll be.
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