Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, the green flush : healthy fresh juices. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
The Green Flush is a healthy workhorse green juice. This chlorophyll packed juice lowers acidity and balances your pH. It also flushes excess water and toxins from your body.
The Green Flush : Healthy Fresh Juices is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They are nice and they look wonderful. The Green Flush : Healthy Fresh Juices is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make The Green Flush : Healthy Fresh Juices:
- Get 1 Small bottlegourd, peeled, deseeded and cut into cubes
- Prepare 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
- Prepare 1/2 medium size cucumber, washed, peeled and cut into cubes
- Prepare 2-2.5 inches Ginger, washed, peeled and coarsely chopped
- Make ready 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
- Prepare 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
- Prepare to taste Black salt
- Get Filtered water
The Green Flush : Healthy Fresh Juices. The Green Flush is a healthy workhorse green juice. This chlorophyll packed juice lowers acidity and balances your pH. It also flushes excess water and toxins from your body.
Steps to make The Green Flush : Healthy Fresh Juices:
- Prepare all the vegetables for the juice and keep aside.
- Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
- Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
- Chill in refrigerator or serve immediately.
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