Pan Seared Pomfret & Glazed carrots & Fish Consommé
Pan Seared Pomfret & Glazed carrots & Fish Consommé

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, pan seared pomfret & glazed carrots & fish consommé. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Pan Seared Pomfret & Glazed carrots & Fish Consommé is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Pan Seared Pomfret & Glazed carrots & Fish Consommé is something that I’ve loved my whole life.

Ingredients for Pan Seared Mango Pomfret Recipe. And that definitely applies to searing. Searing is an age-old method of pan-cooking that calls for Be aware that Nouveau cuisine is risky in terms of food-borne illnesses, and that pan-seared fish is a.

To get started with this recipe, we must first prepare a few components. You can have pan seared pomfret & glazed carrots & fish consommé using 22 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:
  1. Get 1 pomfret fish (clean, wash & make slits.)
  2. Make ready 1 tsp mixed herbs seasoning
  3. Prepare 1 tsp honey
  4. Get 1 lemon juice squeezed
  5. Prepare to taste salt
  6. Prepare as needed black pepper powder
  7. Make ready 2 tbsp butter
  8. Make ready 1 tbsp oil for shallow frying
  9. Make ready for fish consommé (broth) : fish bones /head/ skins /trimmings
  10. Prepare 2 cups water
  11. Make ready 2-3 cloves garlic chopped
  12. Take 1 tsp tomato puree
  13. Take 1 tsp soya sauce
  14. Take to taste salt
  15. Take 1 tsp honey
  16. Get 1 tsp dried Rosemary
  17. Take for glazed carrots :
  18. Get 2 carrots boiled
  19. Get 2 tsp sugar
  20. Make ready 1 tbsp butter
  21. Take 1/2 cup water
  22. Prepare for garnish : blanched spinach leaves dried basil leaves crushed

Crispy Pomfret is an excellent dinner dish. When cooked low to medium heat to achieve the crispiest results. These spiced, shallow fried Pomfret are a delicacy back home in Maharashtra. Pomfret, also known as pompano or butterfish is very popular in South Asia as it is abundant in the surrounding oceans.

Steps to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:
  1. In a bowl add mixed herbs, honey, salt, - lemon juice, pepper powder & marinate the fish in this mixture for 15 -2O mints - for fish broth: in a saucepan heat 2 cups - of water. add the fish bones, - garlic,tomato puree, soya sauce, - rosemary & honey.
  2. Give the mixture a gentle stir and allow the brew to come to a simmer for 10 minutes, uncovered & keep stirring until consistency thick. - Strain the broth through a fine-mash strainer and season lightly with salt & crushed black pepper. keep aside
  3. For glazed carrots : boil water in a pan. add sugar & butter. cook for few - seconds & add the boiled carrots. saute - till sugar is caramelized & light golden.
  4. In another pan heat oil, add butter & sear the marinated fish. shallow fry until golden brown on both sides. - transfer the fish broth in a serving plate. - placed the seared herbed fish in the - broth, place the caramelized carrots & - blanched spinach leaves. - sprinkle dried basil leaves & serve hot.

Whisk it together, pan sear the salmon, add some sauce and we were done. I actually served it with some stir fried barley on the side and we were such happy people! A wide variety of frozen pacific pomfret options are available to you, such as part, variety, and certification. Pan in this cause is not just a description of what it's cooked in but it qualifies how the second application happens. The second word; sear, roast, and.

So that’s going to wrap it up with this exceptional food pan seared pomfret & glazed carrots & fish consommé recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!