Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, banga and starch. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Hi Guys, So i'm back again and this time I'm with my Mum. I went home to Warri, Delta State where I was born and where I grew up. So in this video i decided to show to you the banga soup and starch that i prepared.
Banga and starch is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Banga and starch is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook banga and starch using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Banga and starch:
- Take 2 big cups Palm nuts
- Make ready 8 pieces Crabs
- Make ready 1/2 kg Prawns
- Get 1 kg Chicken
- Prepare 2 cksp Crayfish
- Take 5 pieces Fresh pepper
- Make ready 1 teaspoon Banga spices
- Prepare Salt
- Get 3 Knorr cubes
- Get 2 handful Dry bitter leaves
- Get 1 teaspoon palmoil
You can serve with boiled white rice or starch (as in Delta style). Cooking tips for anyone who uses canned palm fruits concentrate. Starch and Banga soup is a local delicacy common to the people of Delta state, Nigeria. I was quite fortunate to locate a restaurant that sells it in Lagos state.
Steps to make Banga and starch:
- Season your chicken with knor cube and salt - Boil and set aside.The crab and fresh prawns shell have been remove from the market just rinse and pour in the boiling chicken 10mins then bring down.
- Boil your banga till is soft,extract the juice and set aside.
- Set the pot of palm fruit extract on the high heat,leave it boil untill you notice oil at the surface.cook till is thick.
- Pour in the chicken,prawns and crab.Then crayfish,fresh yellow pepper,salt,banga spice and knorr cubes
- After 15minutes,rinse the dry bitterleaves and pour boil for 5minutes and the soup is ready.
- For making the starch,boil a cup of water sprinkle starch in the water till is thick. Turn with a wooden Spartula add a teaspoon of palmoil and turn for 10minutes.
- Lower the heat sprinkle water in it and simmer for 5minutes.
Banga soup is a delicious dish made from palm fruits. It is often paired with either starch, pounded yam, eba (made with garri) or fufu (made from cassava). Banga Soup is quite popular in the Niger. Starch and banga soup are also enjoyed by the Igbos, they call starch 'usi' and call banga, 'banga stew'. Freshly Cooked Starch & Banga Soup (Palm Fruit Soup).
So that is going to wrap it up for this exceptional food banga and starch recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!