Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, cod in parma ham with roasted vegetables #mycookbook. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Cod in Parma ham with roasted vegetables #mycookbook is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Cod in Parma ham with roasted vegetables #mycookbook is something that I’ve loved my whole life. They are fine and they look wonderful.
A lovely simple way to cook cod! Plenty of flavour from the sweet roasted veg and the crunchy cheesy breadcrumbs. Mix the breadcrumbs with the Parmesan and parsley and scatter over the fish and vegetables.
To get started with this recipe, we must prepare a few ingredients. You can have cod in parma ham with roasted vegetables #mycookbook using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cod in Parma ham with roasted vegetables #mycookbook:
- Prepare 2 fillets of cod or any white fish
- Take 4 slices Parma ham
- Make ready 1 large or 2 small onions
- Make ready 2 red peppers
- Make ready Some small new potatoes (however many you want)
- Get Olive oil and balsamic vinegar
- Prepare to taste Salt and pepper
Pollack is now widely available in supermarkets as a sustainable alternative to cod. This roasted cod recipe was taken from THE HAIRY DIETERS by Si King and Dave Myers published by Weidenfeld & Nicolson priced £. Cod fillets wrapped in parma ham with a confit of tomatoes. Place the fish fillet on top of the parma ham, brush the fish with green pesto (be generous) and wrap it in the parma ham.
Steps to make Cod in Parma ham with roasted vegetables #mycookbook:
- Chop the onions and peppers and drizzle with oil oil. Season. Roast at 180 degrees for approx 20 minutes. Meanwhile, boil the potatoes until almost cooked.
- Drain the potatoes and add to the tray of roasting vegetables, stir to ensure the potatoes get a coating of oil and put back into the oven for a further 10 minutes.
- Wrap the fish in the Parma ham, drizzle with a dessertspoonful of olive oil mixed with a spoonful of balsamic vinegar, and add to the tray. Put back into the oven for approx 15 minutes, until the fish is just cooked.
- Serve as it is or with a green vegetable.
Lots of delicious vegetables offset these parma ham wrapped cod fillets. Pat the fish dry with kitchen paper and season with black pepper. Wrap each fillet with a slice of the parma ham. Wrap the cod pieces in the ham slices and place on top of the tomato mixture. Followers of the Paleo diet (also known as stone age diet) eat lots of meat, eggs, fruits and vegetables - basically the things that.
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