Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, protein pancakes - healthy breakfast using oats. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Protein Pancakes - healthy breakfast using oats is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Protein Pancakes - healthy breakfast using oats is something which I have loved my whole life. They are fine and they look fantastic.
Using oats for breakfast is surely a best option for getting a healthy high protein breakfast and with pancake recipes you can add lots of our high protein. I wanted to start with breakfast and create a. Simple Protein Pancakes Recipe with oats, whey protein powder, Greek yogurt, and without banana.
To get started with this recipe, we have to first prepare a few components. You can cook protein pancakes - healthy breakfast using oats using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Protein Pancakes - healthy breakfast using oats:
- Get 1 cup Oats flour
- Get 1 tbsp baking powder
- Make ready 1 tbsp salt
- Make ready 1 egg optional
- Make ready 1 tbsp baking soda
- Make ready 1 mashed banana🍌
- Prepare 1 tbsp coca power
- Prepare 2 tbsp sugar
- Take Water as required
- Get 1 cup milk
- Get 1 tbsp neutral oil
Protein pancakes are a healthy and well-balanced breakfast idea for a healthy lifestyle. Stir some fiber and protein-rich oats into your usual pancake batter and the result is something that's a bit more wholesome and a lot more satisfying. In order to ensure the oats don't mess with the pancakes' light and fluffy texture, soaking is key. Simply combine rolled oats with milk in your mixing.
Instructions to make Protein Pancakes - healthy breakfast using oats:
- Take 1 cup of oats flour (you can also use all-purpose flour).Add salt baking powder, coca powder and give it a mix.
- Take 1 egg and 2 tbsp sugar and mix them well. Add one cup milk and 1tbsp neutral cooking oil. - Mix well.
- Slowly add the solid mixture that we prepared in step 1,little by little to the mixture in step 2 and keep stirring as you add. Your batter is ready.
- Heat a pan in medium flame. - Take one ladle of batter and pour over the centre of the pan and spread outwards in sweeping circular motions to give it a round shape. - Flip after 2-3mins when you see the upper surface look cooked. - Allow the pancake to cook for 1 min after flipping. - Continue this step till all your pancakes are ready.
- For the garnishing, you can use nuts, chocolate, chocolate sauce/maple syrup/honey or any syrup of you choice.
Pancake recipes you'll want to eat for every healthy breakfast. Using peanut butter in your pancakes ups your intake of protein and heart-healthy fats. Try this recipe: Oatmeal Pancakes with Wild Blueberry Sauce. Ingredients: Rolled oats, low-fat buttermilk, all-purpose flour, whole-wheat flour. These easy healthy oatmeal banana pancakes are flourless, tasty and perfect for a healthy Sunday breakfast.
So that’s going to wrap it up for this special food protein pancakes - healthy breakfast using oats recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
