Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, cod in parma ham with roasted vegetables #mycookbook. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
A lovely simple way to cook cod! Plenty of flavour from the sweet roasted veg and the crunchy cheesy breadcrumbs. Mix the breadcrumbs with the Parmesan and parsley and scatter over the fish and vegetables.
Cod in Parma ham with roasted vegetables #mycookbook is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Cod in Parma ham with roasted vegetables #mycookbook is something that I have loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can cook cod in parma ham with roasted vegetables #mycookbook using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cod in Parma ham with roasted vegetables #mycookbook:
- Prepare 2 fillets of cod or any white fish
- Make ready 4 slices Parma ham
- Get 1 large or 2 small onions
- Take 2 red peppers
- Get Some small new potatoes (however many you want)
- Prepare Olive oil and balsamic vinegar
- Get to taste Salt and pepper
Pollack is now widely available in supermarkets as a sustainable alternative to cod. This roasted cod recipe was taken from THE HAIRY DIETERS by Si King and Dave Myers published by Weidenfeld & Nicolson priced £. Cod fillets wrapped in parma ham with a confit of tomatoes. Place the fish fillet on top of the parma ham, brush the fish with green pesto (be generous) and wrap it in the parma ham.
Instructions to make Cod in Parma ham with roasted vegetables #mycookbook:
- Chop the onions and peppers and drizzle with oil oil. Season. Roast at 180 degrees for approx 20 minutes. Meanwhile, boil the potatoes until almost cooked.
- Drain the potatoes and add to the tray of roasting vegetables, stir to ensure the potatoes get a coating of oil and put back into the oven for a further 10 minutes.
- Wrap the fish in the Parma ham, drizzle with a dessertspoonful of olive oil mixed with a spoonful of balsamic vinegar, and add to the tray. Put back into the oven for approx 15 minutes, until the fish is just cooked.
- Serve as it is or with a green vegetable.
Lots of delicious vegetables offset these parma ham wrapped cod fillets. Pat the fish dry with kitchen paper and season with black pepper. Wrap each fillet with a slice of the parma ham. Wrap the cod pieces in the ham slices and place on top of the tomato mixture. Followers of the Paleo diet (also known as stone age diet) eat lots of meat, eggs, fruits and vegetables - basically the things that.
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