Chickpeas on toast (easy vegan lunch)
Chickpeas on toast (easy vegan lunch)

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, chickpeas on toast (easy vegan lunch). It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Well this scrambled chickpeas on toast recipe is one you'll want to try. Sure they are not eggs, but this recipe gives. Greek chickpeas on toast is a quick and simple dish that makes a very tasty and nutritious breakfast, lunch or dinner.

Chickpeas on toast (easy vegan lunch) is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They are fine and they look fantastic. Chickpeas on toast (easy vegan lunch) is something which I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have chickpeas on toast (easy vegan lunch) using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chickpeas on toast (easy vegan lunch):
  1. Get 1 onion
  2. Get 1 tin chickpeas
  3. Take 1/2 tsp ground turmeric
  4. Take 1/2 tsp ground coriander
  5. Get 1/2 tsp ground cumin
  6. Make ready 1 heaped spoon coconut milk or a slosh soy cream
  7. Get Pinch yeast flakes
  8. Prepare 1/2 tsp medium curry powder

Make this classic lunch favourite vegetarian by replacing the chicken with chickpeas. Put chickpeas at the centre in this vegetarian pie. Our spiced chickpea bake with potatoes is topped with thin Check out our easy Moroccan vegan soup recipe with lemons, chickpeas and plenty of spice. Cook pasta and chickpeas with garlic and tomato paste, add a rosemary drizzle, and you've got the easiest Avocado toast is always a delight, but doesn't always have enough oomf to get you through a long morning.

Instructions to make Chickpeas on toast (easy vegan lunch):
  1. Finely slice the onion and fry on a high heat in the oil of your choice (I use sunflower)
  2. Once the onions are coated in oil, add the turmeric, cumin and coriander then continue to fry on high heat until the onions begin to soften.
  3. Pop some bread in the toaster!
  4. Drain a tin of chickpeas and add ‘em to the pan (you can keep aside the chickpea water for making mayo or something if you want). Fry until the chickpeas start to brown a lil bit.
  5. Add the rest of the ingredients and stir until it’s hot all the way through.
  6. Marge up the toast and plonk the chickpeas on top!

Bright and herby smashed chickpeas get spooned on garlicky toast that's been smoothed with harissa yogurt to make the perfect vegetarian tartine. Divide chickpea mixture among toasts (you may have some leftover depending on the size of your bread). A really lovely vegetarian lunch idea. If soup doesn't fill you up, get this on the stove and prep one of the sandwich. This delicious chickpea salad sandwich is essentially a vegetarian chicken salad sandwich using chickpeas!

So that is going to wrap this up for this special food chickpeas on toast (easy vegan lunch) recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!