Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, protein pancakes - healthy breakfast using oats. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Using oats for breakfast is surely a best option for getting a healthy high protein breakfast and with pancake recipes you can add lots of our high protein. I wanted to start with breakfast and create a. Simple Protein Pancakes Recipe with oats, whey protein powder, Greek yogurt, and without banana.
Protein Pancakes - healthy breakfast using oats is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Protein Pancakes - healthy breakfast using oats is something which I have loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook protein pancakes - healthy breakfast using oats using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Protein Pancakes - healthy breakfast using oats:
- Take Oats flour
- Take baking powder
- Get salt
- Make ready egg optional
- Get baking soda
- Make ready mashed banana🍌
- Prepare coca power
- Get sugar
- Make ready Water as required
- Take milk
- Take neutral oil
Protein pancakes are a healthy and well-balanced breakfast idea for a healthy lifestyle. Stir some fiber and protein-rich oats into your usual pancake batter and the result is something that's a bit more wholesome and a lot more satisfying. In order to ensure the oats don't mess with the pancakes' light and fluffy texture, soaking is key. Simply combine rolled oats with milk in your mixing.
Steps to make Protein Pancakes - healthy breakfast using oats:
- Take 1 cup of oats flour (you can also use all-purpose flour).Add salt baking powder, coca powder and give it a mix.
- Take 1 egg and 2 tbsp sugar and mix them well. Add one cup milk and 1tbsp neutral cooking oil. - Mix well.
- Slowly add the solid mixture that we prepared in step 1,little by little to the mixture in step 2 and keep stirring as you add. Your batter is ready.
- Heat a pan in medium flame. - Take one ladle of batter and pour over the centre of the pan and spread outwards in sweeping circular motions to give it a round shape. - Flip after 2-3mins when you see the upper surface look cooked. - Allow the pancake to cook for 1 min after flipping. - Continue this step till all your pancakes are ready.
- For the garnishing, you can use nuts, chocolate, chocolate sauce/maple syrup/honey or any syrup of you choice.
Pancake recipes you'll want to eat for every healthy breakfast. Using peanut butter in your pancakes ups your intake of protein and heart-healthy fats. Try this recipe: Oatmeal Pancakes with Wild Blueberry Sauce. Ingredients: Rolled oats, low-fat buttermilk, all-purpose flour, whole-wheat flour. These easy healthy oatmeal banana pancakes are flourless, tasty and perfect for a healthy Sunday breakfast.
So that’s going to wrap this up with this special food protein pancakes - healthy breakfast using oats recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
